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Stuck? Go to the library!
Lately, I’ve been feeling pretty good in most areas of my life: eating, exercise, family relationships, friendships. It wasn’t always this way. On these topics, I’ve learned a lot from many programs,...
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Ch11 Thinking is Limited
Don’t confuse words with the truth. It’s like confusing a map with the earth. Words are a map. The truth is the ground we are standing on, that always supports us fully. And the truth is love. It was...
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Can’t you see…How unique and beautiful you already are?
If you can’t see that about yourself, whatever you do, do NOT look in the mirror. Look deeper. (And if you feel like poopoo, you probably invited the party pooper, perfectionism to the party!) Filed...
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Ch30 Appendix: Resources and Inspirations
Here is a sample of favorite inspirational teachers that took me by the hand and guided me. On your journey, reach out to these and other authors, support groups and classes that fit your life! Find a...
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Ch26 Being, then Doing, and Having
What is it about camping that’s appealing? Why put up with mosquitoes, rocks under sleeping bags and wet clothes? Or if camping isn’t your thing, how about simply watching a sunset? When you’re in...
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Ch09 Perfectionism: The Party Pooper You Can Stop Inviting
Of all the bad habits you can pick up, perfectionism has very little to show for itself on the upside. Other bad habits at least let you enjoy your life, if briefly. If you’re lazy, you can sleep in....
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You are timeless
Filed under: Book Quotes, Inner Peace Book, Inspirations, Quotes Tagged: "Tuning in to Inner Peace", Ch28, inspiration, quote, timeless
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20 Quotes about Luck for the Lunar New Year: Realizing You Are Lucky
Wherever I go, whatever I do, whatever life gives me makes me realize I am lucky! The standard greeting for Lunar New Year here in South Korea is a wish for lots of luck in the new year. Luck is always...
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Poem: Yoga Buddy
I want a yoga body Be my yoga buddy Good buddies Good bodies – About the poem: My friend in Korea said she started yoga. That inspired me! Yesterday, it was so rainy I didn’t want to walk or bike, I...
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Poem: The light and me
The light within me We are not separate The light and me I need not name The light and me It is enough to be The light and me Filed under: Poem Tagged: contentment, inspiration, light, within
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Poem: Out of Jail
After a good day’s work Getting things done Running here and there After dancing, cooking, and washing my hair I settled in gratefully, gracefully Savoring the night Loving my life And that’s when I...
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Poem: Karmic Inspiration Cycles
A short burst of energy A courageous act of self expression The freedom of being authentic Spreads through the room Seeming unforgettable But forgotten overnight In the morning Baggy eyes, tired...
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Stuck? Go to the library!
Lately, I’ve been feeling pretty good in most areas of my life: eating, exercise, family relationships, friendships. It wasn’t always this way. On these topics, I’ve learned a lot from many programs,...
View Article